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Please note that the 6 class pass for Chair Yoga is $75 = $12.50 per class.
The previous Price list incorrectly had it as 6 for $70.
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From Monday 7th July the Lauderdale Chair Yoga class will move to Lindisfarne CWA Hall. There will be no more Lauderdale classes.
The current Lindisfarne CWA Hall Monday class will change from a 2:45pm start to a 1pm start from Monday 7th July. All current Lauderdale Chair Yoga class passes can be used at any of the Chair yoga classes at Tranmere Hall - Wednesday & Friday 10:45am or Lindisfarne CWA Hall - Monday 1pm or Lindisfarne LCAC - Thursday 1pm or Lenah Valley Pat Murnane Hall - Tuesday 1pm or Dodges Ferry Okines - Friday 1:30pm. Please see my yoga class page for more information. Lindisfarne Chair Yoga
New Class Monday 2:45 - 3:45pm from 28th April at the CWA Hall, 29 Lincoln St, Lindisfarne. Parking behind hall accessed off Wellington Rd Chair Yoga will focus on improving your flexibility, balance, circulation, range of movement, fitness, strength, breath and relaxation. This class is gentle, supportive, fun for everyone and will make you feel better. There will be no Classes next week as I am away on holidays.
All Classes will resume on Monday 17th March. Monday Lauderdale Chair Yoga 1pm Tranmere Yoga 6:30pm Tuesday Lenah Valley Chair Yoga 1pm Wednesday Tranmere Yoga 9:30am Tranmere Chair Yoga 10:45am Thursday Lindisfarne Chair Yoga 1pm Friday Tranmere Yoga 9:30am Tranmere Chair Yoga 10:45am Okines Dodges Ferry Chair Yoga 1:30pm. Hope to see you soon Namaste Elana I am now Approved to be a Provider the DVA Wellbeing Voucher.
This is a great program. It is wonderful to offer this and the State government Ticket to Wellbeing program to my customers. Unfortunately, I will not be continuing the Okines R&R&R and Breathe classes on Wednesdays due to not enough people attending.
If you are still interested in these classes, please let me know and if I have enough interest, I may be able to offer them again in the future. R&R&R = Release, Relax & Reconnect
Guided Relaxation - Yoga Nidra, Meditation, Pranayama - Breathwork, and Crystal Bowl Sound Healing class at 3:45-4:45pm Wednesday B.R.E.A.T.H.E Yoga Class Breathwork. Relaxation. Energy. Asana -yoga & pilates. Tai chi & qigong. Healing sounds. Exercise. An eclectic mix resulting in a whole body, mind and spirit class. 6:30-7:30pm Wednesday. New classes start on Wednesday 22nd January and Okines Chair Yoga continues on Friday 24th January. |
Elana RoseOwner of Breathing Tree Yoga who is a Yoga Teacher; Massage Therapist; Reiki - Energy Healer; Mother and Wife. Archives
January 2026
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