Come and let the music move you. Let Yourself be FREE! Dancing lifts our spirits, releases stress and grounds you. Dance in an inclusive, supportive, free environment. Lights are off except for speaker lights. Wear whatever you want and dance however you want. Eclectic Mix of Worldwide, Tribal, Spiritual and Folk music.
JBL Partybox speaker You will hear and feel the music!
Starts with Releasing Breathwork, Guided Warm up and Grounding.
Reconnect to Music Reconnect to Movement Reconnect to Breath Reconnect to Self Reconnect to Earth
Finishing with Guided Yoga Nidra Relaxation with Healing Sounds from Medicine Drum, Singing Bowl & Chimes