I would like to offer a new class - Chair Yoga
Are you interested in yoga, but need a little support? I would like to start a Chair-based yoga class which focuses on improving your fitness, balance, circulation, flexibility and strength. A great class for people who find getting down to the floor a challenge. Tranmere Hall, Wednesdays or Fridays at 10:45am – 11:45pm. Please contact Elana Rose - Breathing Tree Yoga if you are interested in attending, via Facebook or http://www.breathingtreeyoga.com.au/ or Email - [email protected]
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Elana RoseOwner of Breathing Tree Yoga who is a Yoga Teacher; Massage Therapist; Reiki - Energy Healer; Mother and Wife. Archives
December 2024
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