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R&R&R = Release, Relax & Reconnect
Guided Relaxation - Yoga Nidra, Meditation, Pranayama - Breathwork, and Crystal Bowl Sound Healing class at 3:45-4:45pm Wednesday B.R.E.A.T.H.E Yoga Class Breathwork. Relaxation. Energy. Asana -yoga & pilates. Tai chi & qigong. Healing sounds. Exercise. An eclectic mix resulting in a whole body, mind and spirit class. 6:30-7:30pm Wednesday. New classes start on Wednesday 22nd January and Okines Chair Yoga continues on Friday 24th January.  Sorry I need to cancel all Yoga classes on Thursday 12th and Friday 13th December.
Therefore, the last classes for the year will be on Wednesday 11th December. You are welcome to join the classes at Lauderdale and Tranmere on Monday 9th and Wednesday 11th. Monday 9th - Chair Yoga at Lauderdale at 1pm and Yoga for Everyone at Tranmere 6:30pm. Wednesday 11th - Tranmere - Yoga for Everyone 9:30am & Chair Yoga at 10:45am. Classes will resume on Monday 13th January 2025. May you Christmas break be filled with love and joy. In light & love, Elana From 2nd September the Monday Evening Tranmere Yoga Class will change to start at 6:30pm. Thanks for everyone's feedback.
Looking forward to seeing you in class. I am happy to announce that I am offering two additional Lindisfarne Sunday Session Sound Healing - SSSH on the 15th September and 13th October.
To see all my SSSH offering please see my Events on Facebook or click on the link to the ticket page - Humanitix and scroll down to the bottom of the page to see. So looking forward to sharing this with you. Namaste, Elana I have decided to stop the Thursday 6:30pm Lauderdale class from now onwards due to low attendance. If I get enough interest I may restart it in the future.
The Monday 7:30pm Tranmere hall class will continue. As will Wednesday & Friday 9:30am Tranmere classes. All the Chair Yoga classes are going great. Hope to see you at another class or in the future. Namaste Elana At this stage the Mount Stuart Chair Class and Sunday Session Sound Healing will not be going ahead. Hopefully in the future I will be able to offer some classes in this area.
All Friday 5th July classes have been cancelled due to my headcold. Sunday Session Sound Healing at Tranmere Hall on the 7th July will be rescheduled for 28th July. Next week 8th July Monday - Lauderdale Chair Yoga at 1pm and Tranmere Yoga at 7:30pm class are still on. Then I will be away, classes resume on Wednesday 17th July. Hope to see you then.  |
Elana RoseOwner of Breathing Tree Yoga who is a Yoga Teacher; Massage Therapist; Reiki - Energy Healer; Mother and Wife. Archives
January 2025
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