New Location for Lift Your Spirits Dance

New location for the Lift Your Spirits Dance is
Montagu Bay Primary School Hall
10 Conara Rd, Montagu Bay 
Just under the Tasman Bridge on the Eastern Shore
First Thursday Night of each month at 7:30 – 8:30pm

The Lift Your Spirits Dance is a great way to relieve stress, build your confidence, feel better about yourself and have freedom to express yourself in an inclusive supportive environment.
Dance how you want to. 
Express the music with your movement. 
There is no right way or wrong way. 
There is just your way.  
Let yourself be Free.