Why Dance?

Why Dance?
Dancing makes you feel Alive.
Dancing releases Endorphins making you feel great.
Dancing gets you out of your head.
Dancing helps to connect you to Earth, grounding you.
Dancing helps you release anything you need to release.
Dancing feeds your soul and Lifts Your Spirits
Hope to see you at the Lift Your Spirits Dance on this Thursday at 7:30pm at Montagu Bay Primary School Hall.

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